Migraine

According to Ayurveda, migraines are believed to result from an imbalance in the doshas, particularly the Pitta dosha, which governs heat and metabolism. Ayurvedic treatment for migraines typically involves a combination of dietary modifications, lifestyle changes, and herbal remedies. To pacify the aggravated Pitta dosha, individuals may be advised to follow a Pitta-pacifying diet, which includes cooling and soothing foods such as fresh fruits, vegetables, and dairy products. Lifestyle recommendations often focus on managing stress through practices like meditation and yoga, as stress is considered a significant trigger for migraines in Ayurveda.