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AYURVEDIC TREATMENTS FOR CERVICAL AND LUMBAR SPONDYLOSIS IN HORAMAVU

CONTACT:7760508568

Cervical and lumbar spondylosis are common degenerative conditions affecting the spine, often associated with aging and wear and tear on the vertebrae and discs. Cervical spondylosis affects the neck region, while lumbar spondylosis affects the lower back. Both conditions involve changes in the spine's structure, including the breakdown of spinal discs, bone spurs, and the thickening of ligaments.Symptoms of cervical spondylosis may include neck pain, stiffness, and reduced range of motion, along with numbness, tingling, or weakness in the arms and hands. Lumbar spondylosis can cause lower back pain, sciatica (pain radiating down the leg), muscle weakness, and difficulty walking or standing for extended periods.Treatment for cervical and lumbar spondylosis aims to manage symptoms, improve function, and prevent further deterioration of the spine. Conservative treatments may include rest, physical therapy, exercises to strengthen the muscles supporting the spine, and pain management techniques such as medication, heat or cold therapy, and epidural steroid injections.In more severe cases or when conservative measures fail to provide relief, surgical options may be considered. Surgical procedures for cervical and lumbar spondylosis may include decompression surgery to relieve pressure on spinal nerves, spinal fusion to stabilize the spine, or artificial disc replacement to replace damaged discs.Preventive measures can also help manage cervical and lumbar spondylosis and reduce the risk of complications. These may include maintaining a healthy weight, practicing good posture, avoiding prolonged sitting or standing, using ergonomic furniture and tools, and engaging in regular exercise to strengthen the spine and supporting muscles.Overall, cervical and lumbar spondylosis are chronic conditions that require ongoing management to alleviate symptoms and improve quality of life. With proper treatment and preventive measures, individuals with spondylosis can often manage their condition effectively and maintain an active and functional lifestyle.