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Ayurvedic Treatment For Hairloss

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Ayurvedic treatment for hair loss focuses on balancing the body's doshas (Vata, Pitta, and Kapha) and promoting natural healing through herbal remedies, dietary changes, and lifestyle adjustments. Commonly used herbs include Bhringraj, Amla, and Neem, which are known for their hair-strengthening properties. Bhringraj oil, often referred to as the "King of Herbs" for hair growth, can be massaged into the scalp to stimulate hair follicles and promote growth. Amla, rich in Vitamin C, helps in strengthening hair and preventing premature greying. Neem's antibacterial properties help maintain a healthy scalp environment, reducing dandruff and other scalp infections. In addition to topical treatments, Ayurveda emphasizes the importance of a balanced diet and proper nutrition. Consuming a diet rich in proteins, vitamins, and minerals supports hair health from within. Foods like leafy greens, nuts, seeds, and whole grains are recommended. Ayurvedic practitioners also advise managing stress through practices like yoga and meditation, as stress is a common cause of hair loss.