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AYURVEDIC DETOX PACKAGE TO CLEANSE THE BODY AND MIND

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An Ayurvedic detox package offers a holistic approach to cleansing the body and mind, rooted in ancient Indian wellness traditions. This comprehensive program typically includes a combination of personalized diet plans, herbal remedies, and therapeutic treatments designed to eliminate toxins and restore balance. Key components often involve Panchakarma, a series of five detoxification procedures that purify the body through methods such as massage, herbal oil applications, steam baths, and gentle purgation. These treatments are complemented by yoga and meditation sessions, which enhance mental clarity and emotional well-being. Customized to individual doshas (body types), the Ayurvedic detox package aims to rejuvenate the entire system, improve digestion, boost immunity, and promote a deep sense of relaxation and inner peace.