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Ayurveda offers comprehensive treatments for lumbar spondylosis, focusing on alleviating pain, improving mobility, and preventing further degeneration. Central to Ayurvedic therapy are herbal medicines, external therapies like massages (abhyanga), and specialized treatments such as kati basti (medicated oil retention on the lower back) and panchakarma therapies for detoxification. These treatments aim not only to provide symptomatic relief but also to strengthen the spine and surrounding muscles through tailored exercises (yoga) and lifestyle modifications. Ayurvedic practitioners emphasize a holistic approach that addresses both the physical and mental aspects of healing, promoting long-term wellness.